How Roller Skating Boosts Your Energy Level
When most people feel sluggish or sleepy, their first response is to grab a cup of coffee and try their best to get through the day.
How to Get Good Exercise With Joint Pain
A common misconception about exercise is that it worsens joint pain and arthritis, however that is not the case. While exercise may be...
Benefits of Skating With a Friend
Benefits of Group Skating Let's be honest, working out can sometimes be a tedious task. It can be a bit difficult to stay motivated and...
Be Inspired With Tanya Owner Of SKATEROBICS®
We have had a lot of new and exciting developments recently, which has caused many new people to try skaterobics! In fact, many...
Why you Should Try SKATEROBICS® with Tanya
SKATEROBICS® with Tanya You may be asking yourself, what is skaterobics? It’s a workout method that is becoming extremely popular, and it...